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Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral … Consulting psychology journal special collection on organizational stress and coping strategies to enhance employee well-being. No one gets through life without encountering adversity. · we all face trauma, adversity and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before. George bonanno, phd, talks about how humans … But many people survive terrible things without lasting trauma.